Tips On How To Manage Pain Without Drugs

The worst method of managing pain is administering drugs. This is because drugs simply act on the nerves to block the pain but do not address the root cause of the problem. It is also the reason why after taking pain killers you experience relief for a short while but the pains resume once the effect of the drugs in the body decrease. If you rely on drugs and medications to manage pain you may be on drugs for a very long period of time or for the rest of your life. This is the reason why many people are now in search for xanax us to us the alternative methods of pain management.

Furthermore, in many cases, pain is a symptom of another condition. In many cases, once that other condition is addressed, the pain will go away. For instance, if you experience lower back pains due to herniated discs, if the discs are aligned properly, you will experience pain relief. Drugs only cover up the pain but do not resolve the real problem.

At a pain management clinic, there are various strategies and techniques that can be applied to help relieve pain without the administration of drugs. The following are various ways of managing pain without the use of drugs.


Acupuncture has been practiced in China for thousands of years. It involves the insertion of thin needles in to the body to stimulate particular joints and regulate vital energy throughout the entire body. No drugs are used in the process but it helps relieve various types of pain caused by conditions such as fibromyalgia, osteoarthritis, carpal tunnel syndrome, and provigil online free shipping low back pain among others.

Studies have shown that acupuncture works very well in the treatment of muscle stiffness and joint pain in patients, low back pains, chronic migraines and headaches, and hip and knee arthritis. Some studies have suggested that acupuncture is twice as effective as medication in relieving pains particularly those which are experienced in the lower back.

Chiropractic care

Chiropractic care is applied at almost any pain management clinic. It is a pain management technique in which no drugs are used, no surgeries are performed and is totally non invasive. A chiropractor, the healthcare professional trained on how to offer chiropractic care, can help relive headaches, back pain, neck pain shoulder pains, and migraines. Chiropractic care can also help relieve pains caused by the misalignment of the spine and joints.

The goal of chiropractic care is to support the natural process of healing of the body. Studies conducted by American Chiropractic Association have shown that chiropractic care has better long-term effects in the treatment of pain than use of medications. This is because patients who take medications for relief or treatment of pain tend to experience side effects that may last several months after their last dose. On the other hand, chiropractic care has no known side effects.

Massage therapy

At the pain management clinic, the massage therapist can apply various techniques such as deep circular movements, pressure, tapping, kneading, among others so as to help relieve pain. A study conducted by the American Hospital Association showed that over 90% of the patients whose massage therapy has been applied to help relieve pain in them agreed that it really worked. Massage therapy also stimulates the brain to release endorphins, chemicals which naturally relieve pains in the body.

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